While potassium is еssеntial for various bodily functions, some individuals may nееd to consider a low-potassium diеt due to potential health issues. Excеssivе potassium can be problеmatic, especially ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Potassium is one of the major electrolytes in the body, responsible for helping maintain fluid balance, ...

Most people know they need to get their potassium, and that eating bananas is a good way to get it -- but this one food has a ...

One of the many benefits of eating fruit is getting plenty of potassium, a mineral important for health and normal functioning. Potassium is an electrolyte that plays a role in hydration and fluid ...

Dietary potassium plays a crucial role in preventing painful kidney stones by increasing urinary citrate and reducing calcium excretion. Contemporary ...

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

Share on Pinterest Researchers say a diet with plenty of fruits and vegetables doesn’t appear to increase potassium levels in people with chronic kidney disease. Marc Tran/Stocksy Researchers report ...