Low iron levels, or iron deficiency, may cause a variety of symptoms or signs, such as fatigue, paleness, headache, dizziness ...
As the seasons shift in St. Louis, so do local health concerns. With cooler weather, school in session, and more time spent indoors, the risk of catching seasonal illnesses like influenza, RSV, and ...
Maintaining a balanced diet has never been more important, doctors say. A few months into the coronavirus pandemic, in July, Dr. Elizabeth Klodas, a preventative cardiologist and the owner of Step One ...
Known popularly as the sunshine vitamin, vitamin D is essential for your bone health. A deficiency of this vitamin can impact your well-being. Here’s how limited sun exposure can affect you, and exper ...
Medically reviewed by Jonathan Purtell, RDN Key Takeaways Miso soup may support gut, heart, and immune health through fermentation-derived compounds and soy isoflavones.Despite its sodium content, ...
WASHINGTON (AP) — U.S. health regulators have authorized an extra dose of the Pfizer or Moderna COVID-19 vaccines in people with weakened immune systems to better protect them from the virus. The ...
Running low on fiber can cause uncomfortable GI symptoms, like gas, bloating, and constipation. And since fiber does more ...