Robert Flores spent nearly 30 years on a roller coaster regimen of diets and exercise programs, losing weight only to gain it all back and start again. Flores, now 52, was done calorie counting, and ...

I first started dieting at age 9 after an unkind comment from a boy about my weight. By age 30, I had already tried every diet and weight loss pill you can think of ...

What would you do if you had a chance to win a quarter million dollars? YouTuber MrBeast put a man named Majd to the ultimate test: lose 100 pounds and stay in a gym for a year. The end result was one ...

The women shared their inspirational stories, and weight-loss tips, with "GMA." Three women who each lost more than 100 pounds opened up about their remarkable weight loss journeys and shared their ...

An 82-year-old woman in St. George lost over 100 pounds in a year through a nonprofit weight-loss program. JoAnn Mitchell has been part of Take Off Pounds Sensibly since 2009 and shaved off 101.5 ...

Jelly Roll has long struggled with food addiction and obesity. But recently, the Grammy-nominated artist, 40, celebrated a major milestone: losing more than 180 pounds and completely transforming his ...

In early 2024, H. Scott Salinas weighed 254 pounds. He had terrible sleep apnea and acid reflux. “There were many nights where I wondered if I was going to live through the night. With the apnea I was ...

Calories | 27g Protein | 15g Carbs | 3g Fat INGREDIENTS Matcha (1 Serving): 2 tsp Matcha Powder 3 Tbs Hot Water Strawberry ...

For workout challenges and walking podcasts — plus meal plans and inspiration — download the Start TODAY app! Connie Stowers was 32 days sober and in the midst of a painful divorce when she finally ...