Your liver works hard every day, processing nutrients, filtering toxins, and keeping your body in balance. While it’s great at its job, small, thoughtful changes to your routine can help it function ...

If you’re looking for a feel-good way to shrink your waist, “then let’s show your liver some love,” suggests Radical Metabolism author Ann Louise Gittleman, Ph.D. Turns out, the organ is responsible ...

When your belly is upset, fast relief is important. But wouldn’t it be nice to not have an upset stomach to begin with? Digestive bitters can be used to naturally prevent the most common types of ...

We may receive a commission on purchases made from links. While many people think of, say, gin or whiskey when they think of ...

The following is an excerpt of Botany At The Bar: The Art And Science Of Making Bitters by Selena Ahmed, Ashley Duval, and Rachel Meyer. Bitters have been used since prehistoric times, and bitter ...