Repetitive movements put a lot of stress on the iliotibial bands. Show them some love to avoid hip, knee, leg and back pain.
Health and Me on MSN
'Your Calves Are Your Second Heart' Doctor Reveals What Happens When You Lack Daily Movement
When it comes to our heart health, many people do not know how dependent it is on one part of our body, i.e., our calves. Do ...
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