The hip joint can withstand repeated motion and a fair amount of wear and tear. As the largest ball-and-socket joint in the body, its structure allows for fluid movement. Whenever you use the hip (for ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

The patient was brought to the hospital when his hip discomfort worsened. A set of x-rays confirmed the diagnosis. The mother of a 9-year-old boy reported that her son fell off a two-foot-high stage ...

This 15-minute gentle yoga routine is specifically designed for men and women over 40 to fix the root cause of stiffness and help you move pain-free. In this class, Paola from Yoga After 40 guides you ...

Doing exercises such as the hip bridge may help stave off hip injuries from overuse. Christine T. Nguyen Herald-Sun Q. I am a 40-year-old athletic trainer who has had a mild ache in my left hip for ...

Please provide your email address to receive an email when new articles are posted on . A 22-year-old woman presented to the orthopedic clinic with worsening left hip pain, fatigue and inability to ...

I’m a running coach who experiences chronic hip pain. These are the best shoes for hip pain from Nike, New Balance, Hoka and more, and they’re approved by experts.

While waiting for space in a shelter, the homeless patient was hospitalized — a fortuitous event. A homeless, young, recent immigrant from Mexico came to the ER. He attributed his worsening left hip ...

A 14-year-old has been dealing with worsening hip and leg pain, only to learn months later that the first doctor told his mom ...

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...