Chemically, there are many different types of sugar. But for dietary purposes, there are only two kinds of sugars you need to concern yourself with: naturally occurring sugars and added sugars.

Lactose intolerance is an inability to digest a type of sugar found in milk and dairy products. Breath, blood, and stool tests are types of lactose intolerance tests that can measure the body’s ...

Glucose-galactose malabsorption (GGM) is a rare inherited metabolic disorder that prevents the body from absorbing two simple sugars: glucose and galactose. Glucose-galactose malabsorption (GGM) is a ...

Milk is a highly nutritious food that has nourished humans since the domestication of ruminants over 10,000 years ago (1). However, not everyone can enjoy the vast diversity of products offered by the ...