Finding time to cook healthy meals can be challenging, especially when following a ketogenic diet. The good news is that ...

When you’re on the keto diet, holidays can seem daunting. But whether it’s appetizers, entrees, dessert, or even alcohol, low-carb options don’t have to be boring. Yep! You can still enjoy a ...

During the winter months, all we want are cozy, carb-rich meals to warm us up. But if you’re eating keto and all those carbs ...

Are you missing spaghetti and pizza? The chameleon of keto vegetables, cauliflower can be used in almost anything, including ...

SAN FRANCISCO -- You can still eat Chipotle with your New Year's dieting resolutions, thanks to their new Lifestyle Bowls. The four new bowls cater to those on a keto, paleo, or high-protein diet, or ...