In our latest episode of "The Right Way," star trainer Amanda Kloots teaches us how to jump rope with perfect form for a killer workout. Some fun activities that you used to do as a kid actually have ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Jumping rope is a fun form of exercise that you probably remember fondly of doing as a child, but, ...

Jumping rope might have been your go-to activity during fourth-grade gym class, but this simple piece of equipment is actually one of the best-kept secrets of the fitness world. And it’s not just for ...

If you think jumping rope is for “girls in their skirts, jumping on a playground,” Alysia Mattson suggests you reconsider. “It’s way more of a badass sport than that,” the 28-year-old Seattle ...

One of the best jump rope benefits is that it's easy to get a killer workout anywhere and anytime with just one piece of equipment. Jumping rope is a highly effective, high-intensity workout that you ...

Jumping into your fitness routine with a simple piece of rope might be the game-changer you need! Say goodbye to boring cardio routines because that childhood playground staple could be the secret ...

SOUTH LEBANON, Ohio --If you think of jumping rope as an art form, then the Firecrackers are masters. They're an extraordinary group of girls -- spanning grades fourth to eighth -- from South Lebanon, ...

When it comes to picking the best do-anywhere cardio workout, both running and jumping rope stand out as top contenders. Both get your heart rate high, your lungs and heart working hard, and your body ...

“As far as we know we’re the only (team) that jumps in a bar,” said Jennifer Therkelsen, 31, of Shutesbury. Therkelson, who is the fundraising manager for the all-adult Pioneer Valley Jump Rope team, ...