Discover the evolution of journals from ancient Mesopotamian records to personal diaries like Samuel Pepys and Anne Frank's, ...

I began my first diary while in grade school, and have kept a paper journal off and on since then. Even in the era of blogs, putting pen to paper can be immensely satisfying and intimate for journal ...

You are living in an extraordinary time. So much is happening in the world, in your country, in your life. Making sense of it, processing, coping and even harnessing it to your benefit is important ...

How many of you know that keeping a journal/diary for your migraines (or any chronic illness) would be beneficial for you and your medical professional? How many of you faithfully keep such a record ...

The digital diary app was announced in June at WWDC, and now it’s available for testing, as Apple released new beta versions of iOS, tvOS, and watchOS. The digital diary app was announced in June at ...

It’s not that time again – yet. New Year’s Eve is still a long way off. But for this week’s wellness hack, I’d like to propose something that we generally tend to think about at the turn of the year.