And how to tell if yours has gone bad. Reviewed by Dietitian Maria Laura Haddad-Garcia Are you guilty of digging into your pantry only to find a dusty old tub of protein powder that seems to have been ...

Protein powder has gained steam on social media in recent years. It certainly has its place in diets. "Protein powder is a dried or dehydrated powder made by separating protein in whole food sources ...

Over two-thirds of tested supplements contain potentially harmful levels of lead, some with 10 times more than considered ...

Social media also contributes to the almost inescapable messaging around protein powder, with creators sharing their protein gains, goals and favorite brands. They’re even creating their own. Take ...

Adding protein powder to your diet can be beneficial if you have higher protein needs or are unable to meet them through food alone. For most healthy adults, daily use of protein powder is safe when ...

A new investigation has found that many popular protein powders and shakes may contain potentially dangerous levels of toxic heavy metals, including lead, though not all experts agree on how much risk ...

Researchers are sounding the alarm on several protein powders after discovering that many of them contain high levels of lead. A study conducted by Consumer Reports released Oct. 14 involved the ...

Dairy-based protein powders and shakes generally had the lowest amounts of lead. However, Consumer Reports Investigative ...

Individuals with liver conditions should avoid protein supplements, as excess protein can strain liver function and disrupt metabolic balance, increasing the risk of complications.

Our top picks for the best protein shakes for weight loss include both vegan and whey options, as well as unique flavors for ...

Much has changed since Consumer Reports first tested protein powders and shakes. Over the past 15 years, Americans’ obsession with protein has transformed what had been a niche product into the ...