Twice a year, people across the country reset their clocks — first “springing ahead” to enjoy extra daylight in the warmer ...

For the next eight months, most of us will be observing daylight saving time. But what if this became our permanent time?

New research explores how daylight saving time affects mental and physical health. Learn what happens after the autumn clock change.

We sprang forward — now, it's time to fall back again. Daylight saving time will officially end in North America on Sunday Nov. 2, 2025, when clocks move back by an hour. In most of Europe, meanwhile, ...

Daylight Saving Time is the bi-annual tradition of pushing the clocks forward by an hour in the spring and then back by an hour again during the fall. The practice has been in place in the United ...

Daylight saving time is coming to an end for 2025. This Sunday, Nov. 2, clocks "fall back" and we gain an hour. Here's what to know about the seasonal time change. When does the time change for the ...

When you don't have children, lounging in bed for that extra hour when we "fall back" as a result of daylight saving time feels glorious. When you are the parent of a young child, however, adding that ...

Days are already gradually lengthening after the winter solstice, but the official clock change will significantly shift both ...