Normal ferritin levels range from 15-150 ng/mL for females and 15-200 ng/mL for males. High ferritin levels can indicate an iron overload or inflammation. Eating iron-rich foods can help you raise ...
Routine blood work is a simple but powerful tool for detecting hidden health issues before they become serious. Sudden ...
Taking iron and vitamin D supplements together is a safe way to correct nutrient deficiencies and get the benefits of each.