Intermittent fasting, a diet pattern that involves alternating between periods of fasting and eating, can lower blood pressure and help some people lose weight, past research has indicated. But an ...

Intermittent fasting has been touted as being good for heart health and longevity, but a new study raises some questions. (Getty Images) The new study calls those touted benefits into question and ...

In a real-world registry study of adults with overweight or obesity, 5:2 intermittent fasting and daily calorie restriction ...

Intermittent fasting — a diet that cycles between voluntary fasting and non-fasting periods — could be linked to a higher risk of dying from cardiovascular disease, according to a new analysis. The ...

You’ve likely heard all the rage about intermittent fasting. If you’re not quite sure exactly what it is that’s because it isn’t exactly one thing or another. Many people partake in intermittent ...

Is limiting your eating to 8 hours safe for your heart? New research suggests a possible increased risk of cardiovascular death ...

Intermittent fasting is a type of eating pattern that alternates between periods of eating and voluntary fasting. One of the methods in it is the 16:8 method, which involves an eating window of 8 ...

Intermittent fasting has been a diet trend for years, but research on its potential benefits and risks have remained mixed. One new study suggests it may help reduce the risk of heart disease and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." For the past decade, intermittent fasting dominated diet trends. (ICYMI, intermittent fasting means that ...

Intermittent fasting is one of the many trendy ways people try to lose or maintain their weight.Also known as time-restricted eating, the practice is a method of weight loss that confines a person’s ...