I trust my pace. I’m blooming right on time.”Vibe Check:Ever feel like everyone around you is sprinting toward something ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

Tiania Haneline and her 3-year-old daughter Scarlett Gray Smith are here to slip a jolt of wholesomeness into your life. The Myrtle Beach mother-daughter duo’s tagline is “positive vibes only,” and ...

It's best to say your affirmations before the hustle and bustle of the day Lock the door. Press play. Volume up. Let’s do this. “I am an amazing being on the soil of this earth…” Am I seriously ...

If you're into manifesting, a new year means a renewed focus on everything you want the future to hold. But if you ask ...

Positive affirmations are made up of phrases that you can say aloud to yourself or in your head. You can also write them down and make sure they’re always visible. Positive affirmations are meant to ...

A simple way to drown out criticisms is to silently tell yourself affirmations while you are being criticized. But practice ...