More than 31 million Americans experience poor posture at some point, according to the American Chiropractic Association. Bad posture can lead to a range of health problems, including back and neck ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Several factors may contribute to poor posture, but the weakening of the muscles and tendons that attach ...

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and ...

“If you’ve spent a lot of time with bad posture[,] it can be hard to have a good sense of what correct posture feels like,” explained Liza Egbogah, a chiropractor, osteopath and myofascial release ...

Sitting incorrectly can strain your joints and knees. Dr Debashish Chanda shares how to maintain the right posture and stay comfortable throughout the day.

India’s leading health concerns, affecting all ages amid sedentary lifestyles and excessive screen time. From cervical ...

Waking up with a stiff back or neck pain? According to AIIMS orthopaedic surgeon Dr Dushyant Chouchan, your sleeping position ...

To fix your posture, it's important to strengthen the back muscles and stretch the chest muscles daily. You should also spend more time walking.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking for ways to improve your posture, you may have wondered: Do posture correctors work?