Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

You might be dropping the drink this month to boost your health or cut your waistline - but it can also benefit your bedtime.

Every sip you skip could be the first step toward a healthier, sharper, and more energetic version of you. Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a ...

Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...

A 2025 study published in BMJ Evidence-Based Medicine found that any amount of alcohol increases dementia risk, even light drinking of one to three drinks a week. Researchers from Oxford, Yale, and ...