These tips can help you move objects safely — and with less effort — even as you get older. Consumer Reports has no financial relationship with any advertisers on this site. Are you finding it a ...

Lifting heavy objects incorrectly can lead to serious back injuries. Here's how to use your legs to your advantage. Whether I’m carrying two-pound bag of groceries or a 20-pound box, I can always hear ...

Florida pediatrician Gabriella Dauer is sounding the alarm on how kids who carry “large, heavy backpacks” can develop pain ...