Discover the best time to eat prunes for weight loss, digestion, and energy, plus easy ways to add them to your daily routine ...

What is a prune? Chances are you haven’t given this question too much thought—after all, when foods are as familiar as this dried fruit, we assume we know everything about them—and yet, that may not ...

Prunes are made from specific varieties of plums. Naturally sweet and highly nutritious, prunes and prune juice are traditionally known as a remedy for constipation. Rich in fiber, potassium, vitamin ...

Plain as they look on the outside, prunes may have a secret superpower: They’re often touted as a natural constipation remedy thanks to their supposed laxative properties. Whole, sliced, or turned ...

Dried plums can keep your motor running—and also help lower the risk of some chronic diseases. You've likely heard about the benefits of prunes—after all, their reputation as a digestive aid in issues ...

Here’s the truth nobody tells you in your 20s: bones don’t stay strong forever. By the time you turn 30, your skeleton has already hit its peak. After that, bone density begins to slip – slowly at ...

UNIVERSITY PARK, Pa. (KDKA) -- Eating prunes daily may preserve bone density and strength in older women, according to a new study led by Penn State researchers. The study, published in Osteoporosis ...

ROSEVILLE, Calif., Sept. 10, 2024 /PRNewswire/ -- A newly published study among 18- to 25-year-old women shows that eating about a serving of prunes daily for a year may be a safe and inexpensive ...