Use Google's new AI-assisted Journal app to track your personal growth or simply document your daily activities — all from ...

Still looking for a New Year’s resolution for self-improvement? Consider keeping a journal, which studies have shown might help with one’s mental well-being and anxiety issues while also providing a ...

A motivation journal is a powerful tool to transform your life. Based on Stoic principles and best practices on habits and discipline, we'll teach you how to create and maintain one. 1. Define Your ...

In a new book, writer Suleika Jaouad explains why journaling is a form of alchemy — and offers tips on how to reignite your practice if you're feeling stuck, bored or uninspired by your own writing.

A travel journal is the perfect way to capture these moments, holding onto the feelings and sensations that make travel so ...