We all must cope with change in our lives. We know it will come. Some change can be overwhelming, even frightening. It can also be abrupt, not planned or expected, so you can’t prepare. Change can add ...

Big projects. Looming deadlines. Colleagues springing last-minute changes on you. Budgets to manage. Pressure to make cut-backs. Peoples' jobs on the line. Peoples' health, well-being or livelihood ...