Millions struggle with an intense fear of something that poses little or no threat, from flying to cockroaches to a trip to ...
The Bath House in Hackney Wick is usually where east London creative types go for a well-priced sauna and a cold plunge. But ...
From losing passports to fearing public transit or missing out, travelers share their most irrational anxieties.
Irrational fears are all around us when we travel, from the fear of missing out to the fear of not being understood. But why ...
Many of us are prone to inaction. We can cite various reasons for this, including a lack of motivation, a reluctance to venture past our comfort zones, or a lack of clarity and direction. But, these ...
We’ve all heard that flying is the safest way to travel, but you’re not alone if you still get anxious before stepping on a plane. “Flying is stressful. Over 25 million Americans indicate that they ...
While not as terrifying as aerophobia (fear of flying), as common as nomophobia (fear of being without your phone) or as unnerving as coulrophobia (fear of clowns), fear of retirement is a real ...
Don’t be afraid to have fun — and ask for help. Most people need guidance to tackle emotional states like low self-worth and false beliefs about oneself. Fear is the biggest obstacle to healing and ...
I am not a believer in the idea from The Secret that says if you just believe that a million dollars will manifest itself in your pocket, it will. But I do think that if you believe that you are a ...
What about that promotion my boss promised but hasn’t mentioned? Are there going to be layoffs? What does this restructure mean for my job? Will AI replace me? ... How do we face these fears, and many ...
Public speaking - and I’m going to say something radical here - is just talking. It’s something everyone is doing all the time, they just worry about it when they’re put in front of an audience.