A food craving is a strong urge to eat a particular food, usually something sugary, salty, or fatty. Unlike regular hunger, which can be satisfied with various foods, cravings are often specific and ...

Many Americans are really stressed out right now. When we’re emotionally overwhelmed, it probably feels natural to reach for a bag of chips. But we’re probably wrong about how stress affects our ...

Everyone loves sweets, and added sugar is hidden in many seemingly healthy foods. But changing your habits might be easier ...

How does Jennifer Garner kick off her day to live her absolute best life? With protein...and lots of it. Her nutritionist, Kelly LeVeque, is all about eating a protein-packed breakfast to curb ...

You know that moment when you’re relaxing after dinner, and suddenly, the craving for something sweet or salty hits out of ...