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How to Eat a Heart-Healthy Diet
Your heart works hard every day. One of the best ways to keep it strong is by fueling your body with the right foods. A heart-healthy diet isn’t about giving up everything you love, it’s about making ...
Fresh Cardio on MSN
Heart-Healthy Workouts to Keep You Strong for Years to Come
Your heart works hard for you every single day, so why not show it some love? Keeping your heart healthy isn't just about ...
TO FOOD SAFETY. HEART DISEASE AND OTHER HEALTH CONDITIONS CAN REALLY TAKE A TOLL ON YOUR BRAIN HEALTH. OUR KOAT U-N-M MEDICAL EXPERT DOCTOR SPOKE WITH DARLENE MELENDEZ ABOUT THE CONNECTION BETWEEN OUR ...
A new study suggests that certain conditions may prematurely age the heart. High blood pressure, obesity, diabetes and atrial fibrillation appeared to significantly age the heart muscle. The ...
That little number on your fitness tracker might be more important than you realize. Your resting heart rate isn’t just some random vital sign. It’s essentially a window into how efficiently your ...
Clear signs your heart is healthy: key body signals, vital tests, and essential metrics to know—a detailed guide to understanding your heart health. Your heart works around the clock, powering every ...
Hypertrophic cardiomyopathy is a heart condition where the heart muscle becomes abnormally thick. This makes it harder for the heart to work correctly. Obstructive hypertrophic cardiomyopathy (oHCM) ...
Tracking key heart health metrics every day helps you understand how your lifestyle affects your cardiovascular system and empowers you to take proactive steps toward better heart health. Heart ...
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