For centuries, humans have marveled at the strange theater of their nightly visions. We wake with fragments of impossible ...

We all know that getting enough quality rest is essential for our health. Given the extensive research on sleep and its ...

Psychologist Westley Youngren explains why we dream, why nightmares are so important to study, and lucid dreaming is ...

A young child's dreams and an elderly hospice patient's dreams can be very different. What has research found about how our dreams change over time? When you purchase through links on our site, we may ...

Dreams are imaginary sequences—some with clear narratives, and some without—that play out in people’s minds as they sleep. Most dreams consist of a series of images, sensations, and emotions, and ...