“Some people with depression still get up everyday and go to work and ‘seem fine’ on the outside. People mask symptoms for a ...

From establishing healthy boundaries to seeking professional support, individuals don't have to push through these struggles ...

Stress has always been an ugly word, and for good reason. In addition to causing people headaches and sleeplessness, ongoing ...

You could have what some people call "high-functioning depression" if your symptoms don't have a major impact on your daily ...

Real Housewives of Beverly Hills' alum Teddi Mellencamp says she experienced dark, intrusive thoughts and "cried every day" ...

Learn how to recognise early signs of anxiety and depression, their symptoms, and tips to seek timely help for better mental health.

Most of us know that we can do better and we often strive to improve ourselves by trying harder, looking for opportunities to learn, and persisting at tasks that are important to us. But some of us ...

In the intricate and complex fabric of human experience, social anxiety and depression often coexist. To truly understand this interplay and working through its impact on our life, we must go beyond ...

Depression is a serious mood disorder impacting daily life. Low vitamin D levels significantly increase the risk of ...

More than a third of Canadian teens say climate change is impacting their mental health, according to a national study led by Athabasca University researchers.