Weakness or dysfunction in the structures of the hip can contribute to a wide range of running injuries, extending up into your lower back and as far down as your feet. Here's a quick anatomy lesson.

SANTA CLARA, California, October 7. AFTER finding some interest in his Dryland Tips on Thursdays, G. John Mullen, one of Swimming World's dryland correspondents, is going to dive deeper into educating ...

Hip extension exercises are important for strengthening the muscles that help stabilize the pelvis and propel the body during such movements as walking, running, jumping, and standing up. Hip ...

Injuries to the hip are common in many sports and are often due to overuse. But contact sports present an even greater chance of a sports-related hip injury. One of the most common impact injuries is ...

Several things can cause front hip pain, including fractures, strains, and arthritis. To treat front hip pain, a doctor might suggest a combination of home remedies and pain relief medications. The ...

The pelvis is a complex structure, encompassing numerous nerves, blood vessels, and organs, all tightly encased in soft tissue. Consequently, high-energy ...

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