Coffee is a popular beverage, but the level of nutrition depends on the type. Discover the healthiest types of coffee, as ...
Health halo foods are foods that seem healthy because they're labeled with words like "organic," "non-GMO," "gluten-free," and other similar claims. These words on a label or a restaurant menu can ...
A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.
The study, driven by AI analysis, suggests that regularly eating fruits, vegetables and grains is crucial for developing a ...
A healthy type 2 diabetes diet includes healthy carbs like fruits, veggies, and whole grains; low-fat dairy; heart-healthy fish like salmon, mackerel, tuna, and sardines; and good fats like nuts, ...
Tofu contains vitamins and minerals that promote bone strength. It's also a high-protein, low-calorie alternative to meat.
Lentils are good sources of polyphenols, plant compounds thought to have antioxidant and anti-inflammatory properties, Ms.
A diet focused on healthy plant-based foods may lower the risk of type 2 diabetes while reducing greenhouse gas emissions, according to a new study by Solomon Sowah and colleagues from the MRC ...
Your fight against breast cancer begins in the kitchen. Eating a healthy serving of fresh funghi daily might help protect you from breast cancer, according to a study printed in the International ...