Trying to teach your kids about healthy eating? Balancing food groups, preparing food together, and enjoying meals as a family can do a lot of good.

Raising healthy eaters is a priority for many parents. Establishing good nutrition habits early in life sets the foundation for a lifetime of well-being. However, picky eaters and busy schedules can ...

I recently interviewed Jan Chozen Bays, Roshi, a pediatrician specializing in working with abused children and the author of Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship ...

While bribing children to eat healthy food may offer short-term success, it can undermine their ability to self-regulate, ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

A healthier diet is associated with serum metabolite concentrations indicative of better cardiovascular health already in school-aged children, a recent study from the University of Eastern Finland ...

Childhood obesity is a serious health issue that affects 1 in 5 children in the United States. Children who are obese may develop medical problems that continue into adulthood such as Type 2 diabetes ...

Oona Hanson is a writer, educator and parent coach who specializes in helping families navigate diet culture and eating disorders. A common misconception about eating disorders is that they afflict ...

Also check out Dinner and a Show - "Building the Table" Screening with Manny Barella on the Boulder Patch calendar ...

Safefood in collaboration with the GAA have developed a suite of resources to support juvenile players, parents, and coaches ...