Eating enough fiber is linked to better gut health and heart health, as well as blood sugar control. Fiber adds volume to ...

In TODAY.com's Expert Tip of the Day, a dietitian explains the simple healthy eating goal that can drastically improve health ...

If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

When is the best time to eat dinner? Between work, a commute, fitting in a quick workout, and potentially addressing other family needs, eating before the sun goes down is no simple task. But ...

(NAPSI)—Registered dietitian for California Strawberries, Colleen Wysocki, explains what factors play a role in immunity, eating for health, and how to boost immune systems naturally: Eating for ...

Microsoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will ...

Sometimes, eating the same thing every day, especially if it’s nutritious, seems like a good idea.Having something like egg whites, yogurt and toast for breakfast, and chicken, broccoli and rice for ...

Both avocado and guacamole have a good amount of healthy fats and nutrients, but guacamole may be more nutritious because of its added ingredients.