One food that always lands on healthy snack lists is nuts, and they are indeed majorly beneficial for the body.

Looking to eat well through the heady summer months? Dietitian Susie Burrell shares her top pick of fresh, low-calorie snacks ...

The healthiest condiments are often vegetable-based and naturally low in calories, while others deliver heart-healthy fats without too much sugar or sodium.

It's tempting to fall into the "low-calorie" means healthy trap. But Puttuck notes that while Call Me PMC-developed recipe is low in calories, she'd actually using it as a base and instead increasing ...

From the Recipe Creator: Here's my very favorite chicken Florentine recipe. A creamy topping and pretty presentation make it elegant enough for company, but it’s also fast to fix on busy weeknights!

While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

I love you, three-ingredient yogurt sauce. "You can line the sheet pans with parchment paper or aluminum foil for easy cleanup," former PureWow senior food editor Katherine Gillen writes, "but you'll ...

A YouGov poll finds many Americans want to exercise, eat healthier or lose weight in 2026, with experts touting calorie ...

Knowing the calorie content of foods does not help people understand which foods are healthier, according to a study I recently co-authored in the Journal of Retailing. When study participants ...

If you use Garmin Connect Plus to track workouts and health metrics, you can now do the same with your calories, carbs and ...

Paired with your daily calories burned, you can determine your total calorie expenditure.