Have you been working too hard? Haven't had the time to take a break and tend to your beauty needs? Well, among the numerous tasks at hand, it is also important to look after yourself. So to beat ...

Explore how alternative therapy, including mind-body therapies, acupuncture, chiropractic treatment, and Reiki healing, can help manage and relieve pain ...

A body massage involves working and applying pressure on the muscles of the body, on the skin surface. It may be a manual massage or done with machines. Usually, body massage is a structured and ...

After exercise, the body needs rest or some kind of relaxation to de-stress the mind and body. In the case of athletes who have a tight workout schedule, rest is an absolute must. Massage therapy is a ...