Have you been working too hard? Haven't had the time to take a break and tend to your beauty needs? Well, among the numerous tasks at hand, it is also important to look after yourself. So to beat ...

Explore how alternative therapy, including mind-body therapies, acupuncture, chiropractic treatment, and Reiki healing, can help manage and relieve pain ...

After exercise, the body needs rest or some kind of relaxation to de-stress the mind and body. In the case of athletes who have a tight workout schedule, rest is an absolute must. Massage therapy is a ...