"More people are valuing their health and well-being after living through a global pandemic, and women, in particular, want ...

The "Big Bodied Baddies" community was created to help Chicago women feel confident when walking into a fitness studio.

A local gym employee is facing a charge after being accused of using his cell phone to secretly record a woman using a ...

Manufacturing is the top industry in the state of Nebraska, but women only make up about 30% of the manufacturing workforce.

A woman who was simply trying to get a workout in was distracted by a fellow gymgoer who proceeded to berate her over her attire. According to the other gymgoer, the woman was being “disrespectful” by ...

In 1975, Jan Todd set a Guinness World Record with a 394.5-pound two-handed deadlift — but training was tough at a time when women weren’t expected to lift heavy. Jan Todd squatting at the U.S.

Ruth Lemay credits physical activity and a healthy diet for her longevity. She reveals one exercise that always makes her ...

BYU's Women's Resources Center wrapped up its 10 day "Be You" campaign with a unique event aimed at empowering women to embrace authenticity and overcome perfectionism.

Following Hegseth's speech on military fitness standards, some expressed concern there’s a false narrative only female ...

One 93-year-old woman is beloved at her Twin Cities gym for showing up five times a week to work out and make others smile.