Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

Muscle-on-chip systems are three-dimensional human muscle cell bundles cultured on collagen scaffolds. A Stanford University research team sent some of these systems to the International Space Station ...

How do muscle cells grow after a workout? And how do your genetics affect your experience as a gymgoer? When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

Anabolic steroids are like a double-edged sword. They have a rep for pumping up or preserving lean muscle mass fast and enhancing performance. But they're also infamous for health risks and legal ...

As a seasoned fitness coach with over a decade of experience in the bodybuilding and athletic performance industry, I’ve seen athletes relentlessly chase their goals for strength, endurance, and ...

The human body is a wonderous thing, especially when you consider how intricate and efficient each bodily system is. For instance, an adult’s blood vessels could encircle the earth 2.5 times if ...