This smoothie is full of organic greens, fruit, chia and flaxseeds. It’s perfect for starting off your day after overindulging during the holidays. This smoothie is full of organic greens, fruit, chia ...

Detox smoothies are a great way to start the day, giving you a burst of energy and nutrients. These colorful drinks can be ...

New Year 2023: Smoothies are perfect if you struggle to get your daily dose of greens, or if you simply want to up your vitamin and nutrient intake. The smoothie packs several portions of fruit, as ...

Every once in a while it is probably a good idea to do a little detoxifying of the body. Like when you spent the last two or three months enjoying sweets, fatty foods, and cocktails. There are all ...

Green leafy vegetables have the power to defend your body against a number of diseases like cardiovascular diseases, diabetes, cancer, obesity, anaemia, kidney diseases etc. This is why we have been ...

Feeling like you overdid it this holiday? This green smoothie from celebrity nutritionist Firouze Zeroual is packed with nutrients that help you cope with a post sugar high and restore energy levels.

Malaika Arora Khan has recently been making headlines for her much-awaited dance performance in a song sequence in the movie Pataakha. The comedy drama is set to release on September 28 and stars ...

Breakfast: It’s a blessing and a curse. On leisurely weekend mornings, cooking up breakfast feels like a luxurious treat — but on the weekdays, finding something healthy to eat before work seems more ...

After a spree of endless indulgence, it is now time to eat clean and rid your body of the toxin overdose. The New Year is here and if you have decided to give some attention to your diet and health ...

With the new year comes a host of resolutions to eat less and exercise more—intentions that are often all but forgotten come mid-February. So why not focus on simple strategies that will rid your body ...