While they are tiny, chia seeds are usually an important part of any fitness diet. Be it in the form of chia seeds pudding, or plain chia seed water, these are known to have multiple benefits when it ...

FEDERAL HEIGHTS, Colo. — Water World's belly flop competition is back. Colorado’s largest water park said its 28th annual belly flop competition will take place at 12 p.m. Sunday. Up to 20 brave men ...