Who is the Hat Man? ‘Shadow people’ and sleep paralysis

Known as the Hat Man, this tall, dark, featureless character has been seen by people in their bedrooms, watching over them ...

If You Really Want To Be Terrified This Spooky Season, Forget Horror Movies And Check Out This Documentary

The recreations in The Nightmare aren’t just moody filler—they're legit horror sequences. Ascher shoots them with the same ...
CNN

What’s a sleep paralysis demon? And other facts of the bizarre phenomenon

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Baland Jalal lay in bed terrified ...
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Sleep paralysis has plagued my sleep for decades — I asked experts if there's a cure

Imagine being stuck in a dark, confined space, where you can’t move or speak. It sounds pretty hellish, and yet it has happened to me countless times. Sleep paralysis is estimated to affect around 8% ...