WILMINGTON, N.C. (WECT) - After decades of helping children receive a good education, Natalie Sherwood decided it was time to focus on herself and get serious about her health. “I’m 80, that was my ...
WILMINGTON, N.C. (WECT) - When you commit to a workout routine, you must also be ready to change it based on your body’s needs. As you get older, your body changes and has different needs. Like many ...
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