Falls are the leading cause of injury amongst seniors which is why it's important to improve balance and maintain physical ...

In a review of more than 200 clinical trials, scientists have identified which exercise offers the most benefits in relieving ...

An estimated 10 million people in the UK have osteoarthritis - a degenerative joint disease which most commonly affects the ...

Balance is essential for everyday activities but is especially important to athletes and seniors as they're more prone to injuries and falls.

Even more than strength or mobility, recent research says you need to look to your balance to determine longevity.

Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...

In the world of physical comedy, being a klutz who trips over their own feet gets lots of laughs. In the real world, the more often you lose your balance, the more likely you are to take a tumble that ...

Gaiter' is an advanced robotic gait therapy system used for the physical rehabilitation of patients recovering from ...