We went straight to the source, Pitt’s trainer, to see how the actor got shredded to play Tyler Durden. But dropping your average body fat percentage is no easy feat, especially when you have to do it ...

Dance-based cardio routines are a fun way to boost your reflexes. These routines include quick footwork and body movements ...

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...

Amanda Barone founded Girl Fight Fitness to be a supportive, fun environment for women who struggle to find a routine that works for them. Barone, who co-owns the Latham gym with her wife Suzanne, ...

Fight Ready Fitness is the ultimate blueprint for anyone looking to train like a true mixed martial artist. This program breaks down the core pillars of elite MMA strength and conditioning — power, ...

IRVING, Texas – It was Mike Tyson in the flesh – and in the ring. For months, the public has seen only video clips of the former world heavyweight champion training to fight Jake Paul. But during an ...

While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now beginning to adjust. We're all handling the challenges of social distancing ...

Eiza González is action cinema’s latest star and has the stamina to prove it. The 35-year-old has been gearing up for the release of several films this year, including “Ash” and “Fountain of Youth,” ...