You probably know that working out your body is great for staying happy, healthy, and strong—but did you know that exercising your face has benefits, too? There's a reason that FaceGym, gua sha, and ...

A simple search of the #faceyoga hashtag on TikTok will pull up countless videos of techniques that promise a younger- and smoother-looking face. And for once, it’s a TikTok claim that’s actually ...

Facial exercises are an easy and effective way to boost your natural glow without the use of expensive products ...

You may have heard all kinds of things about the trendiest cosmetic surgery of the year: buccal fat removal. Made popular by celebs and models like Bella Hadid and Lea Michele, the surgery aims to ...

The cheek lifter exercise enhances cheekbone definition and lifts sagging skin. Start by smiling as widely as you can while keeping lips closed. Place your fingers on top of each cheekbone and ...

With time, most adults eventually start to show subtle signs of aging in the face. The production of collagen (the substance that gives skin strength) and elastin (the substance that provides ...

Fitness fanatics are all about rotating between leg and arm day. But what about face day? Inspired by the incredibly angular jawlines of celebrities like Bella Hadid and Henry Cavill, hordes of people ...

Click to share on Facebook (Opens in new window) Click to email a link to a friend (Opens in new window) Click to print (Opens in new window) Click to share on X (Opens in new window) Exercise does a ...

The face pull exercise may sound intimidating, but it's a back-strengthening move that will help you keep pain and discomfort away. At first blush, the face pull exercise brings to mind one of those ...

I’m all about trying out different exercises that will strengthen the muscles on my body (Barre, weight training, Pilates…you name it, I’ve done it.), and now that I’m in my mid-30s, the same goes for ...

If you’ve lost a step — say you don’t have the stamina you once did — your best bet would probably be to do cardiovascular exercise to improve endurance. If you feel you don’t have the muscle power or ...