Your eyes are a key part of your overall health and well-being. That's why it's important to take care of them with regular eye exams, healthy lifestyle habits and a balanced diet full of the ...

VisiSoothe, featured by Freedom Health, is a potent eye supplement that uses over twenty natural ingredients to enhance vision and protect against decline associated with aging. Its key ingredient, ...

Medically reviewed by Allison Herries, RDN Vitamin E supports skin health, immune system function, vision, and more—thanks to ...

The best time to eat carrots for eye health is not a specific time of day, but rather alongside a meal or snack containing fats. Unsaturated fats can make it easier for your body to absorb ...

Eye surgeon Brian Boxer Wachler is a fan of eating a wide variety of whole foods for overall health, but feels most people don't realize just how much including certain plant foods and animal proteins ...

Turmeric-Ginger Tahini Dip with vegetables is one of the best snacks for eye health. Brightly-colored vegetables provide carotenoids and vitamins E and C to support eye health. Pairing vegetables with ...

Vitamin E acts as a powerful antioxidant that shields cells from damage. For the eyes, it helps protect delicate retinal ...

Maintaining eye health is crucial for overall well-being and quality of life. Proper nutrition plays a significant role in supporting vision and preventing eye diseases. Today, we’ll highlight ten ...

You can’t prevent or reverse presbyopia with natural treatments. However, quitting smoking (if you smoke) and upping your intake of vitamins A, C, and E may improve your eye health. Presbyopia is a ...

Thinking of including more items with Vitamin A in your diet? Here are the top furits you can idluge in to get Vitamin A from ...

Wear sunglasses and take your vitamins and supplements this summer. Your eyes are a key part of your overall health and well-being. That's why it's important to take care of them with regular eye ...