Telegram CEO Pavel Durov follows an intense fitness routine built around discipline and repetition rather than comfort. Every morning, he performs 300 push-ups and 300 squats, followed by frequent gym ...

Telegram CEO Pavel Durov follows an extreme fitness regime, starting his day with 300 push-ups and squats, followed by ...

I'm sharing my honest thoughts on the current state of fitness advice online, especially on TikTok. It seems like everything ...

FRESNO, Calif. (KFSN) -- The scorching temperatures can turn your normal workout into an intense physical undertaking. However, a local fitness trainer says it's possible to get an effective workout ...

Telegram CEO Pavel Durov pushes his body and mind to the limits with 300 daily push-ups, ice baths and sauna, all to build ...

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel. Lucy ...

Pavel Durov, the CEO of Telegram, known for his exceptional fitness levels, opened up in a podcast about his workout routine, ...

The idea of staying fit may seem like the last thing to worry about while floating more than 1.2 million feet above Earth, but it's exactly the opposite. Exercising is vital for astronauts who spend ...

Regular exercise is an important part of living a healthy life, but some research suggests intense exercise may do more harm than good. A new study challenges previous findings and suggests that those ...

Moderate exercise is good for the heart, but high levels of exercise can cause a phenomenon known as "athletic heart," which comes with risks. When you purchase through links on our site, we may earn ...