She also shares her top five effective knee arthritis exercises that can help with pain management and strengthen muscles. What is the best exercise for arthritis in your knees?

There is a common perception that this crackling, creaking or grinding noise is a sign of a damaged or arthritic knee.

5 exercises to prevent knee pain Strengthening exercises can help manage pain for people with knee osteoarthritis and can prevent pain from happening in the first place.

Many aquatic exercises can be beneficial for older adults. They can help help stretch and strengthen joints and muscles. Learn more here.

Of the 2,607 participants, those who biked regularly were 17% less likely to develop knee pain and 21% less likely to have osteoarthritis. Explore Try these exercises to help relieve knee pain ...

Knee pain in the US increased 65% over the past 20 years. Easy exercises can help Story by Melanie Radzicki McManus, CNN • 2mo ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy exercises to try.

Over a 12-week period, yoga proves noninferior to strengthening exercises in significantly reducing knee pain.

Health Team Knee pain in the US increased 65% over the past 20 years. Easy exercises can help (CNN) — Aching knees are surprisingly common.