Exercise is generally good for your body and brain, no matter how you do it. But research out this month suggests that even brief outdoor activities can be especially stimulating for your noggin. The ...

The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can stimulate neurons, boost blood circulation, and release chemicals that ...

They’re all brawn and brain. Exercising could result in more brain volume, new research suggests. The study, published last month in the Journal of Alzheimer’s Disease, analyzed brain scans of more ...

If the benefits of physical activity were distilled into a pill, everyone would be on it. Studies show that moving improves nearly every aspect of health: boosting sleep, strength, and mental ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

If the idea of going to the gym makes you moan and groan, you’re not alone. Let’s be honest: It’s called working out for a reason. Though incredibly good for you, exercise doesn’t always feel so good.

LIBERTY TWP. — Since its creation five years ago, NeuroFit Gym has aided countless people with many type of needs. “We are the only gym in the Tri-state like it that helps all neurological disorders.

Yet another reason to hit the weights. According to the Alzheimer’s Association, over 55 million people worldwide are living with dementia—a condition characterized by progressive declines in memory, ...