Height growth in children is influenced by genetics, nutrition and physical activity. While genetics plays a major role, ...

Genetics play a major role in height, but there are still ways to increase height naturally with the help of daily exercises. Working out is one of the best ways to improve height. Intake of proper ...

You're probably never seen workouts geared toward people taller than 5'8"—or those who don't quite graze 5'1". But your height does impact which moves are easier—or harder—for you to do, says Jennifer ...

The positive effects of exercise while growing up seem to last longer than previously believed. New findings suggest that physical activity when young increases bone density and size, which may mean a ...

I am not a natural redhead. Shocking, I know but ­dyeing my hair is one of the many things I – and most women on the planet – regularly do in a bid to improve on what Mother Nature didn’t give me.