The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

Billionaire Anand Mahindra, at 70, maintains his fitness and mental sharpness through a disciplined routine. His regimen ...

Anand Mahindra, the billionaire businessman, is not only known for his warm hearted kindness and hospitality, but also his ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the ...