Psychotherapy—also known as talk therapy or just therapy—is a form of mental health treatment. There's a wide range of types of therapy that a mental health specialist can use, such as cognitive ...

Cognitive behavioral therapy (CBT) and exposure and response prevention (ERP) are common therapies for obsessive compulsive disorder (OCD). They may help a person identify and challenge obsessive ...

Amy Mackelden is a freelance writer living with multiple sclerosis, ADHD, PCOS and anxiety. She's written about health and wellness for Healthline, The Paper Gown, SingleCare, the MS Society and ...

Dr. Leuchter answers the question: 'Types Of Talk Therapy For Depression?' — -- Question: What types of talk therapy help depression? Answer: There are several different types of psychotherapy ...

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Dissociative identity disorder (DID) treatment involves a combination of different therapies, psychiatric medications, and coping strategies. Previously known as multiple personality disorder or split ...

Group therapy is when people receive psychotherapy in a group setting instead of individually. It’s effective for many different conditions and has several unique benefits. Psychotherapy, also ...

Psychotherapy uses techniques to help people change behaviors, thoughts, and emotions causing distress. It is important to find a therapist you feel comfortable with and who has the right ...

Psychotherapy, which some people may call talk therapy, is a common treatment option for people with phobias. There are different types of psychotherapy, including exposure therapy and cognitive ...

Various treatments for depression can provide effective ways to alleviate symptoms, improve coping skills, and foster well-being. Traditionally, depression has been addressed with medication for ...

John Malouff does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Learn about the different types of psychotherapy and how to get people to accept help. Learn about different types of therapy with Dr. Deborah Pollack, Clinical Psychologist and Assistant Professor of ...