Yoga with Kassandra on MSN
20 min Taurus Yoga Flow - Abundance, Grounding & Sensuality
Join me for a grounding 20 minute slow flow yoga class focusing on the zodiac sign of Taurus Join the 30-Day Yoga & Pilates ...
A few years ago, I noticed that I was practicing yoga only in the mornings. That happened to be when I had the most time, and by then yoga been part of my routine for so long, I hadn't thought about ...
Build a stronger, leaner midsection with this 7-move daily yoga flow. 20 minutes, zero equipment, clear cues to engage your ...
Yoga with Kassandra on MSN
20 min Morning Yoga Workout - Strength & Energy Yoga Flow
Let's do a full body yoga flow for strength and energy, no props needed! Join the 30-Day Yoga & Pilates Morning Challenge: ...
DAYTON, Ohio (WDTN) – The City of Piqua Parks and Recreation Department has been hosting Evening Yoga at the Lock for its summer wellness series. The one-hour classes are led by a certified instructor ...
Wish you could sleep better? Health and fitness expert Beth Oliver says you can...with an evening flow routine guaranteed to de-stress and de-screen your body! For more fitness inspiration from Beth ...
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